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- Wellness at home | The Wholeness Network
NEW THOUGHT SERIES Play Video Play Video 20:09 Bridget Cook Burch Play Video Play Video 45:45 Science and Spirituality Play Video Play Video 01:21:49 Nacho Arimany Sound Concert Play Video Play Video 02:41 The Wholeness Network LIVE Play Video Play Video 01:42 A Peace Rally - Robin Johnson Play Video Play Video 42:52 Finding Wholeness - Abuse Play Video Play Video 19:27 Your 8th Grade Self Tiffany Peterson Play Video Play Video 23:41 Paul Young New thought Series Minecraft Meditations Play Video Play Video 23:27 Minecraft: Nether Redemption Play Video Play Video 21:54 Minecraft: So Many Rare Finds Play Video Play Video 44:26 Minecraft: Hard Core Survival 3 Play Video Play Video 35:42 Minecraft: Hard Core Survival 4 Play Video Play Video 29:08 Minecraft: Jungle Spawn WHOLENESS HACKS Play Video Play Video 09:39 Become a Genius Like Einstein Play Video Play Video 02:00 Nature speaks to me Play Video Play Video 04:02 Why is Gratitude Good for You Play Video Play Video 07:24 How to understand symbolism Play Video Play Video 10:29 What is meant by grace Play Video Play Video 12:36 How we can show more compassion to others Play Video Play Video 08:02 How our Thoughts Create Our Reality Play Video Play Video 05:14 Does sage work for negative energy_ PODCASTS Play Video Play Video 01:09:46 When Help Hurts Play Video Play Video 47:43 Darlene Green part 2 Play Video Play Video 48:37 Darlene Green part 1 Play Video Play Video 53:29 Heather Nagel: “Strong is always in me” Play Video Play Video 51:10 Empowerment: An Inside Job Play Video Play Video 01:25:02 Alexis Dopp: Growing Through Grief Play Video Play Video 51:19 Looking Back: Women Empowered and Divine Play Video Play Video 01:04:39 Revisiting the Enneagram RECOMMENDED FAVORITES Play Video Play Video 12:06 Wisdom at 96: Life Advice from a Century of Experience Play Video Play Video 27:34 Nature's Lessons in Healing Trauma: An Introduction to Somatic Experiencing® (SE™) Play Video Play Video 01:45 Communication Skills: Empathetic Listening - Inside Out, 2015 Play Video Play Video 02:53 Brené Brown on Empathy Play Video Play Video 05:41 EVERYBODY DIES, BUT NOT EVERYBODY LIVES (2023) Play Video Play Video 25:23 Study of Maternal Deprivation | Before and After Therapy Play Video Play Video 06:34 Window of Tolerance - a simple tool for emotional regulation Play Video Play Video 27:55 Yoga For Anxiety and Stress back nature's tools audio playlists children's corner feel better teacher channels watch and learn
- HAPPY takes Practice | The Wholeness Network
In the mood for a meditation or want to learn something new? Here you will enjoy classes, techniques, tools and more on a variety of topics streaming 24/7. Watch and Learn New Releases Play Video Play Video 48:37 Darlene Green part 1 Play Video Play Video 47:43 Darlene Green part 2 Play Video Play Video 01:09:46 When Help Hurts Play Video Play Video 03:32 Opening Sacred Space Play Video Play Video 51:10 Empowerment: An Inside Job Play Video Play Video 53:29 Heather Nagel: “Strong is always in me” Play Video Play Video 02:58 Childrens Corner - Babies Play Video Play Video 01:25:02 Alexis Dopp: Growing Through Grief SUPPORT FOR THE CHAKRAS Play Video Play Video 03:17 The Third Eye and the Four Bodies Play Video Play Video 02:19 The Root Chakra and the Four Bodies Play Video Play Video 02:27 The Crown Chakra and the Four Bodies Play Video Play Video 04:36 The Heart and the Four Bodies Play Video Play Video 05:44 Solar Plexus Meditation Play Video Play Video 07:01 How to open up your crown chakra Play Video Play Video 13:03 How to use Crystals for Chakra Healing Play Video Play Video 07:39 How to check your chakras TECHNIQUES AND TOOLS Play Video Play Video 03:32 Opening Sacred Space Play Video Play Video 14:35 Simple & Sacred Practices for your Home Play Video Play Video 09:51 Simple Ways to Stress Less Play Video Play Video 06:29 Why Deep Breathing Works Play Video Play Video 12:28 Healing Money Issues With Energy Healing Play Video Play Video 03:51 Using Aromatherapy For Stress Play Video Play Video 07:05 Weekly Cleaning Rhythm Play Video Play Video 08:36 Creating a Deeper Connection with your Home RELATIONSHIPS Play Video Play Video 08:17 Loving Kindness Meditation Play Video Play Video 01:01:46 Helping moms know their worth with Traci Earhart Play Video Play Video 10:26 The Power of Detachment Play Video Play Video 11:30 Warning Signs Youre In A Codependent Relations Play Video Play Video 06:54 6 Practices for Detachment Play Video Play Video 17:40 Relationships - Our Missing Tools Play Video Play Video 19:27 Your 8th Grade Self Tiffany Peterson Play Video Play Video 18:30 A personal brand important - Mike Brian ENERGY HEALING Play Video Play Video 03:32 Opening Sacred Space Play Video Play Video 14:35 Simple & Sacred Practices for your Home Play Video Play Video 43:14 Awakening Your Psychic Ability - Lisa Campion Play Video Play Video 48:39 Heart Centered Clutter Clearing with Krista of Heart Rays Home Play Video Play Video 13:47 Does reiki work for depression Play Video Play Video 12:28 Healing Money Issues With Energy Healing Play Video Play Video 02:11 The History of Essential Oils Play Video Play Video 03:51 Using Aromatherapy For Stress VISUAL MEDITATIONS Play Video Play Video 08:17 Loving Kindness Meditation Play Video Play Video 03:13 Reparenting Script Play Video Play Video 15:24 weight loss Play Video Play Video 03:33 triumph Play Video Play Video 03:25 What's Worth Knowing Play Video Play Video 03:40 Today Play Video Play Video 03:06 CWN - Spring Play Video Play Video 02:48 You are Safe TRAUMA Play Video Play Video 01:20:37 Exploring the Spiritual Body and Understanding Spiritual Trauma Play Video Play Video 43:13 Truths About Trauma with Lisa Hartle Play Video Play Video 04:05 Trauma Play Video Play Video 06:16 Traumatic event vs trauma Play Video Play Video 07:12 Trauma responses Play Video Play Video 07:32 4 Bodies Trauma Responses Play Video Play Video 08:00 Calming Trauma Responses Play Video Play Video 07:04 Complex trauma - CPTSD explore more... feel better nature's tools audio playlists children's corner teacher channels quizzes
- The Wholeness Network | meditation videos for anxiety and depression
In the mood for a meditation or want to learn something new? Here you will enjoy classes, techniques, tools and more on a variety of topics streaming 24/7. TECHNIQUES AND TOOLS Play Video Play Video 03:32 Opening Sacred Space Play Video Play Video 14:35 Simple & Sacred Practices for your Home Play Video Play Video 09:51 Simple Ways to Stress Less Play Video Play Video 06:29 Why Deep Breathing Works Play Video Play Video 12:28 Healing Money Issues With Energy Healing Play Video Play Video 03:51 Using Aromatherapy For Stress Play Video Play Video 07:05 Weekly Cleaning Rhythm Play Video Play Video 08:36 Creating a Deeper Connection with your Home SHOP VISUAL MEDITATIONS Play Video Play Video 08:17 Loving Kindness Meditation Play Video Play Video 03:13 Reparenting Script Play Video Play Video 15:24 weight loss Play Video Play Video 03:33 triumph Play Video Play Video 03:25 What's Worth Knowing Play Video Play Video 03:40 Today Play Video Play Video 03:06 CWN - Spring Play Video Play Video 02:48 You are Safe SUPPORT FOR THE CHAKRAS Play Video Play Video 03:17 The Third Eye and the Four Bodies Play Video Play Video 02:19 The Root Chakra and the Four Bodies Play Video Play Video 02:27 The Crown Chakra and the Four Bodies Play Video Play Video 04:36 The Heart and the Four Bodies Play Video Play Video 05:44 Solar Plexus Meditation Play Video Play Video 07:01 How to open up your crown chakra Play Video Play Video 13:03 How to use Crystals for Chakra Healing Play Video Play Video 07:39 How to check your chakras RELATIONSHIPS Play Video Play Video 08:17 Loving Kindness Meditation Play Video Play Video 01:01:46 Helping moms know their worth with Traci Earhart Play Video Play Video 10:26 The Power of Detachment Play Video Play Video 11:30 Warning Signs Youre In A Codependent Relations Play Video Play Video 06:54 6 Practices for Detachment Play Video Play Video 17:40 Relationships - Our Missing Tools Play Video Play Video 19:27 Your 8th Grade Self Tiffany Peterson Play Video Play Video 18:30 A personal brand important - Mike Brian ENERGY HEALING Play Video Play Video 03:32 Opening Sacred Space Play Video Play Video 14:35 Simple & Sacred Practices for your Home Play Video Play Video 43:14 Awakening Your Psychic Ability - Lisa Campion Play Video Play Video 48:39 Heart Centered Clutter Clearing with Krista of Heart Rays Home Play Video Play Video 13:47 Does reiki work for depression Play Video Play Video 12:28 Healing Money Issues With Energy Healing Play Video Play Video 02:11 The History of Essential Oils Play Video Play Video 03:51 Using Aromatherapy For Stress TRAUMA Play Video Play Video 01:20:37 Exploring the Spiritual Body and Understanding Spiritual Trauma Play Video Play Video 43:13 Truths About Trauma with Lisa Hartle Play Video Play Video 04:05 Trauma Play Video Play Video 06:16 Traumatic event vs trauma Play Video Play Video 07:12 Trauma responses Play Video Play Video 07:32 4 Bodies Trauma Responses Play Video Play Video 08:00 Calming Trauma Responses Play Video Play Video 07:04 Complex trauma - CPTSD EMOTIONAL TAPPING TECHNIQUE Play Video Play Video 07:17 Tapping for Weight Loss Play Video Play Video 06:23 Tapping for Cravings or Overeating Play Video Play Video 05:20 Tapping for Depression Play Video Play Video 05:07 Tapping Feeling Stuck Play Video Play Video 06:58 Tapping Self Harm Play Video Play Video 06:39 Tapping relationships Play Video Play Video 07:31 Tapping addiction Play Video Play Video 06:51 Tapping disorders explore more... feel better nature's tools audio playlists children's corner teacher channels quizzes Subscribe to keep connected and we will send you a class on your body's energy system FREE! Subscribe Check your email!
- Feel Better | TheWholenessNetwork
FEEL BETTER Each of us have times when our emotional balance is off. We may feel a sense of frenzied behavior, we may feel stuck or frozen in our lives, we may feel down and low, or we may feel empty and nothing at all. These times call for compassion and care. Here you will find tools to help you return to feeling whole - the truth of who you are. The Wholeness Network Library does not replace professional medical advice. It is a support not a cure for diagnosis. SUPPORT FOR ANXIETY Play Video Play Video 03:51 Using Aromatherapy For Stress Play Video Play Video 11:55 Aromatherapy for Anxiety Play Video Play Video 02:48 You are Safe Play Video Play Video 06:04 Tapping Anxiety Play Video Play Video 03:37 IRT - Anxiety Play Video Play Video 03:32 Giving to the Self Play Video Play Video 09:38 self-reiki Play Video Play Video 05:45 How to change my thoughts SUPPORT FOR DEPRESSION Play Video Play Video 05:20 Tapping for Depression Play Video Play Video 03:18 IRT - Depression Will Edgel willedgel.com Play Video Play Video 06:36 Bring Light to the Unconscious Play Video Play Video 05:23 Dark Night of the Soul Lance Schiffman genshai.com Play Video Play Video 12:17 Meditation for Depression Play Video Play Video 13:47 Does reiki work for depression Play Video Play Video 03:06 CWN - Spring Play Video Play Video 16:59 Eliminating Toxins SUPPORT FOR GRIEF Play Video Play Video 05:51 Heart Chakra Meditation Play Video Play Video 08:42 Introduction to the Heart Play Video Play Video 15:17 How to deal with your grief in a healthy way (1) Play Video Play Video 16:09 What are the symptoms of grief Play Video Play Video 06:38 Tapping Grief Play Video Play Video 03:05 will - grief SUPPORT FOR RELATIONSHIPS Play Video Play Video 01:01:46 Helping moms know their worth with Traci Earhart Play Video Play Video 11:30 Warning Signs Youre In A Codependent Relations Carol Tuttle https://ct.liveyourtruth.com/ Play Video Play Video 17:40 Relationships - Our Missing Tools Mechelle Wingle mechellewingle.com Play Video Play Video 06:54 Relationships Leslie Watkins lesliewatkinslifecoach.com Play Video Play Video 04:57 Connection Play Video Play Video 05:51 Heart Chakra Meditation Play Video Play Video 03:13 Reparenting Script Play Video Play Video 06:22 Relationship Communication Leslie Watkins lesliewatkinslifecoach.com SUPPORT FOR DISORDER OR FRENZIED Play Video Play Video 03:51 Using Aromatherapy For Stress Allison Henry Play Video Play Video 03:25 CWN - Clouds Play Video Play Video 03:40 Today Play Video Play Video 02:12 Four Bodies Breathing Technique Play Video Play Video 06:51 Tapping disorders Play Video Play Video 03:00 IRT - Disorders Will Edgel willedgel.com TRAUMA Play Video Play Video 01:20:37 Exploring the Spiritual Body and Understanding Spiritual Trauma Play Video Play Video 43:13 Truths About Trauma with Lisa Hartle Play Video Play Video 04:05 Trauma Play Video Play Video 06:16 Traumatic event vs trauma Play Video Play Video 07:12 Trauma responses Play Video Play Video 07:32 4 Bodies Trauma Responses Play Video Play Video 08:00 Calming Trauma Responses Play Video Play Video 07:04 Complex trauma - CPTSD FEELING STUCK Play Video Play Video 10:20 How to Make a Right Choice Every Time Smita Joshi smitajoshi.com Play Video Play Video 10:26 The Power of Detachment Smita Joshi smitajoshi.com Play Video Play Video 04:20 Finding your purpose Nina Robert ninarobertcoaching.com Play Video Play Video 03:40 Today Play Video Play Video 02:40 Energy Circles Will Edgel willedgel.com Play Video Play Video 03:12 Flow Play Video Play Video 38:17 MEDITATION FOR SUCCESS Play Video Play Video 13:31 Success Matrix SUPPORT FOR SELF-HARM Play Video Play Video 06:09 Higher-Self Meditation Play Video Play Video 03:32 Giving to the Self Lance Schiffman genshai.com Play Video Play Video 03:45 CWN - The Beach Go to a happy place Play Video Play Video 05:51 Heart Chakra Meditation Play Video Play Video 06:25 Understanding Suicide Leslie Watkins lesliewatkinslifecoach.com Play Video Play Video 06:58 Tapping Self Harm Play Video Play Video 03:25 IRT - Self Harm Will Edgel willedgel.com SUPPORT FOR ADDICTION Play Video Play Video 01:05:24 Addiction and Spirituality with Kimberley L. Berlin, LCSW, CSAC Play Video Play Video 06:09 Higher-Self Meditation Play Video Play Video 02:22 A New Start Play Video Play Video 12:17 Addiction Meditation Play Video Play Video 03:42 IRT - Addiction Will Edgel willedgel.com Play Video Play Video 39:15 Addiction: Finding Wholeness Panel Play Video Play Video 07:31 Tapping addiction Play Video Play Video 11:22 Divine Mother Meditation Mechelle Wingle mechellewingle.com SUPPORT FOR ABUSE Play Video Play Video 07:01 Tapping abuse Play Video Play Video 03:10 IRT - Abuse Will Edgel willedgel.com Play Video Play Video 01:20:37 Exploring the Spiritual Body and Understanding Spiritual Trauma Play Video Play Video 07:09 Divine Child Play Video Play Video 42:52 Finding Wholeness - Abuse Play Video Play Video 03:13 Reparenting Script Play Video Play Video 42:23 Women Empowered and Divine Play Video Play Video 11:22 Divine Mother Meditation Mechelle Wingle mechellewingle.com Emotions play a fundamental role in your life, guiding your actions, shaping your relationships, and providing valuable insights into your well-being. They allow you to experience the full spectrum of human existence. While emotions have always been a central aspect of our humanity, they are not static. They evolve, transform, and adapt to the ever-changing landscape of our lives. By embracing the fluid nature of your emotional experiences you can navigate these changes with resilience and self-compassion. Remember, it's okay to feel uncertain or overwhelmed at times. With self-awareness and support, you can navigate these changes and emerge stronger, wiser, and more connected to your authentic self. It's going to be okay. nature's tools audio playlists children's corner watch and learn teacher channels quizzes
- ABOUT US | TheWholenessNetwork
The Wholeness Network Our Mission The Wholeness Network is a health and wellness platform dedicated to empowering individuals to live balanced, fulfilling lives. We provide resources, tools, and expert insights to support personal growth, mental well-being, and physical health. Our mission is to help you cultivate resilience, mindfulness, and self-awareness on your journey toward wholeness. Through podcasts, articles, and interactive content, we offer a holistic approach to wellness, encouraging you to thrive in all aspects of life. Mechelle Wingle Mechelle is a gifted teacher and mentor. She is continually learning and developing her gifts – expanding truth is her delight. Her gift of love is one of her greatest assets. She accepts and loves people with all backgrounds. Her hope is to find common ground with all she comes in contact with and help humanity bridge the “gaps” that seem to separate us. Her healing background: Certified Natural Healing – Weber State University Master Energy Therapist – Mindvalley Academy, Holy Love Karuna Reiki Master – Intern’l Center for Reiki Training, Munay-ki Rites – Spirit Keepers Tribe, Heart Centered Therapy – Chikly Institute, Brain Reflex – Chikly Institute, Cognitive Behavioral Therapy – Achology, NLP – Auspicium UK, Treating Trauma Master – NICABM, Internal Family Systems Online Circle. She is the founding partner of The Wholeness Network. Chalene McGrath Chalene—who previously dedicated her career to teaching special needs children—is now channeling her creativity and passion into her work as a Reiki Master as well as partner in The Wholeness Network. With her vibrant personality and imaginative spirit, Chalene has always been a source of inspiration to those that know her. She is highly gifted and uses her skills in energy healing to foster well-being and harmony. Her kind heart and intuitive mind make for great conversations.
- Downloads | TheWholenessNetwork
Downloads | These useful and informative pages are yours to print off and use for your own healing and growth. Getting Grounded Find a feeling of safety Values List Discover your values The Success Matrix Create success in life with this interactive diagram. Must Read Books A list of our favs and click to order. Cheat Sheet for Success A workbook for success by Nina Robert Notice Your Feelings Use essential oils to shift your mood I AM Loved A beautiful coloring page for adults and children. Essential Oils for Kids Emotion Scientist Feelings Worksheet 1 Connect the Kid Feeling Friend Games Emotion Games for Kids Affirmation Mandalas Beautiful coloring pages for adults and children. Self-Reiki Guide for self-reiki Connecting Conversations Create memories with conversation starters. I am Statements Prompts to create your own I AM statements. Reiki Practice Log Journal your reiki practice Information from the body Learn how the body gives us information and clues. Tips for Insomnia Ways to reduce insomnia Limiting Belief Worksheet Based on Byron Katie's The Work Affirmation Mandalas Beautiful coloring pages for adults and children. Tapping Points Follow this pattern for the tapping videos or with your own scripts. Chakra Information Learn the characteristics of each of the chakras and how they are supported. Feelings Worksheet 2 Color Emotions Page Wheel of Emotions Use this tool to see what positive emotions support your negative ones Chart of Emotions We have a mix of emotions. Positive Self-Talk Use Essential Oils for positive self-talk Load More nature's tools audio playlists children's corner feel better teacher channels watch and learn
- Wellness at home | The Wholeness Network
Home and Family Play Video Play Video 08:36 Creating a Deeper Connection with your Home Play Video Play Video 03:15 Childrens Corner - Helping Play Video Play Video 14:35 Simple & Sacred Practices for your Home Play Video Play Video 12:19 Listening is so important in communication Play Video Play Video 09:05 How to meditate at home easy steps Play Video Play Video 07:05 Weekly Cleaning Rhythm Play Video Play Video 05:14 Does sage work for negative energy_ Play Video Play Video 12:28 Healing Money Issues With Energy Healing SUPPORTING THE PHYSICAL BODY Play Video Play Video 03:52 The Perineum Power Center Play Video Play Video 42:47 Yoga: a transformative journey on and off the mat with Fiji McAlpine Play Video Play Video 02:15 Healthy Mornings with Debi Play Video Play Video 07:09 Do you have these Symptoms of Chronic Stress Play Video Play Video 09:51 Simple Ways to Stress Less Play Video Play Video 06:29 Why Deep Breathing Works Play Video Play Video 10:03 Surprising Way To Slow Down The Aging Process Play Video Play Video 05:51 How to open the sacral chakra SUPPORTING THE MENTAL BODY Play Video Play Video 52:45 More About Manifesting Play Video Play Video 01:03:48 Cultivating a Manifesting Mindset Play Video Play Video 04:20 Finding your purpose Play Video Play Video 13:42 MINDFUL LAW OF ATTRACTION Play Video Play Video 18:36 The Power of Intention and Staying Proactive With Chad Hymus Play Video Play Video 13:31 Success Matrix Play Video Play Video 06:36 Bring Light to the Unconscious Play Video Play Video 09:39 Become a Genius Like Einstein SUPPORTING THE EMOTIONAL BODY Play Video Play Video 56:57 Opening Your Heart Play Video Play Video 48:39 Heart Centered Clutter Clearing with Krista of Heart Rays Home Play Video Play Video 07:09 Do you have these Symptoms of Chronic Stress Play Video Play Video 06:29 Why Deep Breathing Works Play Video Play Video 09:51 Simple Ways to Stress Less Play Video Play Video 04:02 Why is Gratitude Good for You Play Video Play Video 04:26 Intro to Emotional Body Play Video Play Video 08:42 Introduction to the Heart SUPPORTING THE SPIRITUAL BODY Play Video Play Video 03:32 Opening Sacred Space Play Video Play Video 42:47 Yoga: a transformative journey on and off the mat with Fiji McAlpine Play Video Play Video 01:20:37 Exploring the Spiritual Body and Understanding Spiritual Trauma Play Video Play Video 57:02 Exploring our Stories: Brian McLaren Play Video Play Video 01:05:24 Addiction and Spirituality with Kimberley L. Berlin, LCSW, CSAC Play Video Play Video 06:42 The Power Of Affirmative Prayer Play Video Play Video 10:20 How to Make a Right Choice Every Time Play Video Play Video 10:28 The Power Within explore more... nature's tools audio playlists children's corner feel better teacher channels watch and learn
- Nature's tools | TheWholenessNetwork
Nature's Tools | Use the natural world and highest vibrations of the plant kingdom and the mineral kingdom to balance and enrich your life. Essential Oils FOR ANXIE TY Basil - supports mental strain Neroli - helps with relationship anxiety Melissa - awakens us to truth and light Clove - regain sense of self: boundaries Lavender - calms mind; aids expression Myrrh - helps ground to mother Earth Peppermint - choose joy over fear FOR DEPRESSION Melissa - calming and uplifting Frankincense - helps you see truth Neroli - unifying and stabilizing, relationships Lavendar - aids ability to express feelings Wild orange - energizes and uplifts Cedarwood - grounds and connects Bergamot - helps increase self-confidence Cardamom - helps heal betrayal or apathy FOR GRIEF Geranium - helps in healing a broken heart Lime - cleanses the heart and brings a gratitude for life Ylang Ylang - releases feelings sadness Frankincense - invites the divine in for healing Peppermint - helps rediscover joy for short term reprieve. FOR RELATIONSHIPS Marjoram - Supports connection and trust Tea Tree - Releases toxic energy and creates healthy boundaries Geranium - Aids a broken heart Cedarwood - Brings people together in strength Jasmine - Encourages positive and healthy intimacy FOR FEELING STUCK Cypress - Moves you into the flow Thyme - Brings stuck energy to the surface Cilantro - Helps release worry and control Ginger - Motivates and empowers Blue Tansy - Manifests action Lime - Instills hope and courage Black Pepper - Fuels motivation FOR DISORDER OR FRENZIED Basil - Supports the release of negative habits Bergamot - Ignites courage, hope, acceptance, and optimism Helichrysum - Transforms emotional pain Frankincense - Creates new perspectives of light and truth FOR SELF HAR M Spikenard - Encourages an appreciation for life Patchoul i - Brings presence to the physical body Roman Chamomile - Supports understanding of one's purpose Frankincense - invites the divine in for healing Melissa - lifts life's burdens FOR ADDICTION Helichrysum - offers hope for healing Cinnamon - supports harmony especially for sexual balance Arborvitae - aids in the willingness to surrender to divine help Bergamot - empowers the self Grapefruit - relieves cravings Myrrh - helps ground to mother Earth Peppermint - choose joy over fear FOR AB USE Vetiver - grounding and guides one to the true self Petitgrain - creates a more positive generational pattern Melissa - reconnects one to their inner voice Rose - healer of the heart Grapefruit - honors the body Turmeric - repairs and restores the mental, emotional, physical and spiritual bodies. Healing stones FOR ANXIE TY Apophyllite - releases mental blocks and negative thoughts: calming effect Blue Calcite - soothes the nerves and lifts anxiety; releases negative emotion Cerussite - grounding; relieves tension, aids adaptability and decision making Iron Pyrite - boosts self worth & confidence Kunzite - helps adjust to pressures of life, clears emotional debris, connect to heart Rose Quartz - calms emotional distress and anxiety FOR DEPRESSION Moss agate - promotes self-expression and balances the emotions Amber - cleans environment, promotes a positive mental state Ametrine - brings clarity, releases emotional blocks, optimism Orange Calcite - balances emotion and removes fear, dissolves problems Citrine - powerful cleanser and removes destructive tendencies, awakens the mind Kunzite - alleviates panic attacks FOR GRIEF Amethyst - brings a sense of calm and reminds us that pressure can produce beauty Pink Rhodonite - may help with the denial stage of grief Black Onyx - brings personal strength and emotional balance Lepidolite - supports a new outlook for a positive perspective Moonstone -removes feelings of numbness Rose Quartz - calms emotional distress and brings a feeling of love FOR RELATIONSHIPS Rose Quartz - Aligns with unconditional Love Amazonite - Repairs or ignites an existing relationship Turquoise - promotes emotional balance, friendship, and love Rhodonite - Encourages forgiveness Lapis Lazuli - Enhances and fortifies your relationships Moonstone - Balances both male and female energy FOR FEELING STUCK Red jasper - Empowerment for your own needs and desires Rainbow Fluorite - Represents the highest state of mental achievement, boosting aptitude Tigers Eye - Stimulates taking action, and helps you to make decisions with discernment Larimar - Facilitates inner wisdom and outer manifestation FOR DISORDER OR FRENZIED Peridot - Helps dissipate negative patterns and old vibrations that play over and over Charoite - Re-energizes, reducing stress and worry Onyx - Absorbs and transforms negative energy Clear quartz - Regulates negative energy Hematite -Extremely helpful to me during panic attacks, stress and overwhelm FOR SELF HAR M Citrine - dispels negative thoughts Hematite - supports self control Bloodstone - brings courage and emotional and spiritual support Carnelian - opens the space to receive joy and stabilizes mood Agate -brings harmony and rational thinking Jasper - washes away negative energy and creates an energy of renewal FOR ADDICTION Hematite - brings willpower and focus for overcoming substance abuse Labradorite - reduces cravings Lepidolite - stimulates the brains pain center and stabilizes mood swings Chrysoprase - instills a state of grace, giving you a sense of being part of the Divine oneness Garnet - revitalizes and balances dissolves behavior patterns that no longer serves you FOR AB USE Obsidian - cleanses the auric field of disharmony, and negative attachments Ruby - brings a sense of power, self-confidence and determination Carnelian - grounds you in the present and restores vitality and motivation to heal Rhodonite - supports emotional shock, emotional self-destruction, codependency Anandalite - puts a cloak of protection around you that protects and fills you with divine love and light. Chakra Quiz Crystal Quiz NATURE'S TOOLS Play Video Play Video 05:14 Does sage work for negative energy_ Play Video Play Video 11:55 Aromatherapy for Anxiety Play Video Play Video 03:45 CWN - The Beach Play Video Play Video 01:15:17 Astrology - Karen Crawford MD Play Video Play Video 01:20:32 All Things WOO WOO Play Video Play Video 49:05 Allison Henry Podcast Play Video Play Video 03:51 Using Aromatherapy For Stress Play Video Play Video 02:11 The History of Essential Oils watch and learn audio playlists children's corner feel better teacher channels quizzes
- The Wholeness Network | Wholeness Library
Quizzes | Take a short quiz to help you find the right tool. CRYSTALS mineral family ESSENTIAL OILS plant family CHAKRAS body's energy nature's tools audio playlists children's corner feel better teacher channels watch and learn
- Wellness at home | The Wholeness Network
EMOTIONAL TAPPING TECHNIQUE Play Video Play Video 07:17 Tapping for Weight Loss Play Video Play Video 06:23 Tapping for Cravings or Overeating Play Video Play Video 05:20 Tapping for Depression Play Video Play Video 05:07 Tapping Feeling Stuck Play Video Play Video 06:58 Tapping Self Harm Play Video Play Video 06:39 Tapping relationships Play Video Play Video 07:31 Tapping addiction Play Video Play Video 06:51 Tapping disorders NATURE'S TOOLS Play Video Play Video 05:14 Does sage work for negative energy_ Play Video Play Video 11:55 Aromatherapy for Anxiety Play Video Play Video 03:45 CWN - The Beach Play Video Play Video 01:15:17 Astrology - Karen Crawford MD Play Video Play Video 01:20:32 All Things WOO WOO Play Video Play Video 49:05 Allison Henry Podcast Play Video Play Video 03:51 Using Aromatherapy For Stress Play Video Play Video 02:11 The History of Essential Oils THE EMOTIONS SERIES Play Video Play Video 09:21 Intro to emotions series Play Video Play Video 09:07 How to calm emotions Play Video Play Video 05:35 What is apathy (1) Play Video Play Video 06:12 How to achieve emotional balance Play Video Play Video 13:14 How to cope with Apathy Play Video Play Video 12:30 How to get rid of pride and ego Play Video Play Video 10:40 What is fear and what does fear cause you to do_ Play Video Play Video 12:14 What causes anger_ What makes a person angry_ IMMEDIATE RELEASE TECHNIQUE Play Video Play Video 03:24 IRT - Relationships Play Video Play Video 03:25 IRT - Self Harm Play Video Play Video 02:49 IRT - Feeling stuck Play Video Play Video 03:42 IRT - Addiction Play Video Play Video 03:10 IRT - Abuse Play Video Play Video 03:37 IRT - Anxiety Play Video Play Video 03:00 IRT - Disorders Play Video Play Video 09:30 Intro to Immediate Release Technique (IRT) POSITIVE SELF-IMAGE Play Video Play Video 03:52 The Perineum Power Center Play Video Play Video 01:01:46 Helping moms know their worth with Traci Earhart Play Video Play Video 56:57 Opening Your Heart Play Video Play Video 02:15 Healthy Mornings with Debi Play Video Play Video 48:39 Heart Centered Clutter Clearing with Krista of Heart Rays Home Play Video Play Video 09:58 The 4 Bodies - The Truth Inside Play Video Play Video 06:54 6 Practices for Detachment Play Video Play Video 10:26 The Power of Detachment explore more... nature's tools audio playlists children's corner feel better teacher channels watch and learn
- Chakra Quiz | TheWholenessNetwork
Chakra Quiz | Find out which chakra needs support at this time. SUPPORT FOR THE CHAKRAS Play Video Play Video 03:17 The Third Eye and the Four Bodies Play Video Play Video 02:19 The Root Chakra and the Four Bodies Play Video Play Video 02:27 The Crown Chakra and the Four Bodies Play Video Play Video 04:36 The Heart and the Four Bodies Play Video Play Video 05:44 Solar Plexus Meditation Play Video Play Video 07:01 How to open up your crown chakra Play Video Play Video 13:03 How to use Crystals for Chakra Healing Play Video Play Video 07:39 How to check your chakras nature's tools audio playlists children's corner feel better teacher channels watch and learn
- JOIN NOW! | The Wholeness Network
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