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Relationships |

the important connections in our lives

Relationships of any kind give us an opportunity to learn and grow. When your relationship with someone feels out of balance, use these techniques to help you calm your heart, see a new perspective, find your way to compassion, clear your negative thoughts, or release your anger. 
Content Woman

Tapping Exercise

See the intro video

MECHELLE WINGLE

Tapping uses the body's meridians to balance the energies and create new thought patterns and beliefs. 

Girl with Arms Stretched Out

Immediate Release

See the intro video

WILL EDGEL

This technique calms the nervous system and brings balance to the emotional self.

Group Hug

Relationships

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LESLIE WATKINS

A mini class to guide you in understanding the  relationships in your life.