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Feeling stuck |
unable to move forward in our lives, our jobs, our relationships or ideas
There are times we are moving in the flow of life. It feels good! It is energizing. It feels easy. Then there are other times in our lives when we try to move forward and nothing happens. Perhaps we don't even have the energy to try. How do we get out of this rut we find ourselves in? Here are some tools to help.
Tapping Exercise
See the intro video
MECHELLE WINGLE
Tapping uses the body's meridians to balance the energies and create new thought patterns and beliefs.
Immediate Release
See the intro video
WILL EDGEL
This technique calms the nervous system and brings balance to the emotional self.