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Yoga for the heart
Learn to improve the toxins, toxicity and toxic people in your life.
The best eating plan for everyone.
Understand what toxins do to the body and the science behind cleansing them.
Learn the role and functions of the lymphatic system.
Part of the 4 bodies
workings of the energy system for health & vitality
Each body can be strengthened and supported with these simple steps.
A simple way to start the day.
How to connect with the messages your body sends
How to become more grounded.
Understanding the true cause for addiction and how to heal from it
Using unconditional love to heal addiction
How to feel the energy around us
Our community is a safe place to get help and answers for everything mind, body, spirit and soul. Please ask questions, share your inspirations, triumphs and wisdom, and lift each other up!