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Addiction |
the need or craving for a substance, person or thing or behavior
Societies accept and reject many different kinds of addiction but the underlying yearning is the same. We often use substances, things or behaviors to sooth uncomfortable emotions. As we support and hold compassion for the need for soothing, we can then begin our healing journey.
Tapping Exercise
See the intro video
MECHELLE WINGLE
Tapping uses the body's meridians to balance the energies and create new thought patterns and beliefs.
